Wellness
Regular Text VersionLarge Text Version
What is Wellness at Thorne Crest?
At Thorne Crest we know staying healthy and active is a priority for seniors, and for most, the key to successful aging. The cornerstones of our program are strength enhancement, center of gravity, mobility and postural training. These essential components of overall fitness and wellness are carefully matched to each individual’s needs and personal goals. Whatever your goals, our professional fitness/wellness trainers are committed to your growth and progress.
Thorne Crest's comprehensive wellness program extends well beyond just the physical aspects of health by emphasizing the "whole person" approach. We understand that true wellness is a process of growth that integrates the mind, body and spirit throughout life’s journey. At Thorne Crest we seek to incorporate all six dimensions of wellness in each individual plan; physical, social, mental, emotional, spiritual and environmental. It is the blending of all the dimensions that lead to a fully balanced life. Or, more simply stated, what you do, think and believe has an impact on your health and well being.
